Self-Improvement

This 5 Minute Exercise Could Change Everything

So you have goals, right?  You know you are capable of more but don't understand why year after year those resolutions just never seem to get done.  I learned this visualization exercise from Rachel Hollis and her amazing podcast called Rise, and seriously guys, it's a game changer.  So settle in a quiet place for… Continue reading This 5 Minute Exercise Could Change Everything