My Favorite Things

These Headphones Are a Game Changer!

When my last pair of Bluetooth headphones bit the dust, I turned to my running community on Facebook for a new good set. The actual recommendation was for the same brand shown below, but for a single earbud. This is great for runners so we can listen to music but still hear things such as… Continue reading These Headphones Are a Game Changer!

Health

How to Become a Runner in 4 East Steps

To commemorate my last 5K on May 11th, 2019, I wanted to share some things I've picked up on my journey to becoming a regular runner either through my own research or trial and error.  Coming from a girl who had asthma as a kid and used every excuse under the sun to get out… Continue reading How to Become a Runner in 4 East Steps