Identity theft is a huge issue in our culture today and I'm not talking about cyber crime. I'm talking about the women who say "who am I? I don't even recognize myself anymore and I don't know how I got here or how to get myself back." We have let the lies of "I'm not… Continue reading Identity Theft
I can't believe it's already the end of July! We are over half way done with 2019 and I had some pretty audacious goals to tackle that I jotted down back in January. I love to do a mid-year check-in around this time to applaud my victories, re-prioritize my unfinished goals and pick up any… Continue reading Time For a Mid-Year Check In
I recently listened to the Rise Together podcast with Rachel and Dave Hollis and this topic was brought up in their "53: How to be the Best Version of Yourself All the Time" episode. Let's be real, it's easy to embark on a big dream and have a stand-out day but how do we recreate… Continue reading Bringing Your Best Everyday
Raise your hand if you're a recovering people pleaser like me. My bet is most women reading this are. We are the peace-makers, the do-gooder's, and the keep it all together with a smile kinda gals. We want to be a Super Mom and we think that if we can just do it all and… Continue reading The Power of No
A quick video on the skills of persistence, effectiveness and positivity. Join the conversation! http://www.facebook.com/groups/1827265404067914/permalink/2050680515059734
So you have goals, right? You know you are capable of more but don't understand why year after year those resolutions just never seem to get done. I learned this visualization exercise from Rachel Hollis and her amazing podcast called Rise, and seriously guys, it's a game changer. So settle in a quiet place for… Continue reading This 5 Minute Exercise Could Change Everything
I first heard about the Enneagram Personality types last year on a podcast and immediately had to learn more. Most people get freaked out by the weird pentagram-looking symbol but let me be the first to tell you there is nothing evil or weird spiritual stuff going on here. The Enneagram is about learning your… Continue reading The Enneagram: What’s It All About?